Therapy in Fremont CA | Individual, Couples & Group Therapy | ihealandgrow

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Individual Therapy

Individual Therapy

Heal your past, reclaim your present. Evidence-based therapy tailored to help you process trauma, reduce anxiety, and build resilience.

Couples Therapy

Couples Therapy

Repair trust, restore connection. Research-backed guidance to transform conflict into deeper understanding and intimacy.

Family Therapy

Break unhealthy cycles, rebuild bonds. Specialized support to help families communicate, heal, and grow together.

50 minutes | $155 | Telehealth

50 minutes | $185 | Telehealth

50 minutes | $225 | Telehealth

Schedule Your Complimentary Consultation Today

We offer a sliding scale fee structure to make our services more accessible. Please contact us to see if you qualify.

Got Questions?

Find answers to common questions about our therapy services—whether you're seeking individual support, couples counseling, or family therapy. Learn how sessions work, who can benefit, and what to expect as you begin your healing journey. Therapy FAQs will help you take the first step with confidence.

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